First trail run over 10 miles
Here’s the file from today’s run. Fun run but the caloric demands of trail running are way different than riding. Ripping through 1,000 calories an hour is crazy. Not sure how to keep up with that.

Here’s the file from today’s run. Fun run but the caloric demands of trail running are way different than riding. Ripping through 1,000 calories an hour is crazy. Not sure how to keep up with that.